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Sit-Fit online with Nathan

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Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without
weights. Great for all levels of fitness.

Sign up here

Details

Date:
May 23
Time:
4:00 pm - 4:30 pm
Event Category:
https://www.sharedadventures.org/our-adventures/events-activities/

Venue

Zoom

Organizer

Shared Adventures
Phone:
831.459.7210
View Organizer Website

Other

RSVP
https://www.google.com/url?q=https%3A%2F%2Fus02web.zoom.us%2Fmeeting%2Fregister%2FtZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y&sa=D&ust=1651448830136000&usg=AOvVaw322B1Q2JgTO684n5dRJRdB

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